How to Get in the Zone – Mental Performance Coaching

How to Get in the Zone – Mental Performance Coaching

Take Me to the Zone – Mental Performance Coaching As people understand the zone as a progressive state of connecting with heart intelligence rather than a one- shot place of magical peak experience, then zone achievement becomes more hopeful and the process more...
The Power of the Heart – Positive Emotions

The Power of the Heart – Positive Emotions

Did You Know? Positive emotions create physiological benefits in your body, boost your immune system, help the brain in creativity and much more… The HeartMath Institute shares fascinating understandings of the human heart as explored in more than 20 years of...

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