5 Great Mental Tips That Will Improve Your Game Significantly

5 Great Mental Tips That Will Improve Your Game Significantly

5 GREAT MENTAL TIPS BY JENNIFER HEISTAND MENTAL PERFORMANCE COACH TO ELITE ATHLETES In this article I want to give you five mental tips that will improve your game significantly. 1. YOU NEED TO CONSCIOUSLY BREATH Athletes who hold their breath tend to become agitated...
Myself and Kiss My Aces are Moving onto Nationals!

Myself and Kiss My Aces are Moving onto Nationals!

I am so lucky to be apart of an amazing team. We all have worked so hard to get to this point and we are looking forward to Nationals in October! I could not have asked for a better captain and co captain than Tracy Kendall and Shelly Heistand. I will keep you...