Did You Know? Positive emotions create physiological benefits in your body, boost your immune system, help the brain in creativity and much more…
The HeartMath Institute shares fascinating understandings of the human heart as explored in more than 20 years of its research. The Did You Know? facts are information to on how your own thoughts and emotions are affecting yourself and others.
HMI Research Director, Rollin McCraty, Ph.D., says, “It’s important to take a pause and really consider what our emotions are contributing to our environment and to other people. Our research and its applications can help people create a positive emotion-based environment that has real effects on physiology.”