5 Reasons Why Players Lose Confidence in Their Game Every single person on this planet has confidence issues somewhere in their life. Even Superman lacked self-confidence while being without his cape. However, for athletes wanting to raise themselves to the next...
Elite Athletes Visualize Their Obstacles to Push Past Them “I decided to go all in and immerse myself in the belief that I can run my fastest mile.” If you do something enough, eventually you start to memorize parts of it, maybe even all of it. For most people,...
Citi Taste of Tennis Miami is a delicious way to kick off the Miami Open! The evening will feature signature cuisine from the city’s leading chefs and appearances by your favorite tennis stars. You’ve never had food served like this at this exclusive food and tennis...
5 GREAT MENTAL TIPS BY JENNIFER HEISTAND MENTAL PERFORMANCE COACH TO ELITE ATHLETES In this article I want to give you five mental tips that will improve your game significantly. 1. YOU NEED TO CONSCIOUSLY BREATH Athletes who hold their breath tend to become agitated...
Mental Coaching A stillpoint is the place where your mind and body are in perfect alignment. It is where your mental clarity and focus along with your athletic ability coincide so that you may achieve your optimal level of success. Physical training provides athletes...
