5 Great Mental Tips That Will Improve Your Game Significantly

5 Great Mental Tips That Will Improve Your Game Significantly

5 GREAT MENTAL TIPS BY JENNIFER HEISTAND MENTAL PERFORMANCE COACH TO ELITE ATHLETES In this article I want to give you five mental tips that will improve your game significantly. 1. YOU NEED TO CONSCIOUSLY BREATH Athletes who hold their breath tend to become agitated...
I Don’t Know, a New Perspective

I Don’t Know, a New Perspective

When we say I don’t know to all of the things we thought we previously knew or believed in, it is liberating to the mind. It relinquishes control of the sub-conscious mind and hands it over to the conscious one. The conscious mind is the one that is focused on the...
Preparing Student-Athletes for a Career in Sports Business

Preparing Student-Athletes for a Career in Sports Business

Offering guidance to student athletes graduating from college. The Game Changing Retreat 2018 Cohort during our Dinner of Influence. The Game Changing Retreat is a unique and intimate professional development experience designed to introduce and prepare...
How Perception Impacts Sports Performance – Sports Psychology

How Perception Impacts Sports Performance – Sports Psychology

How Perception Impacts Sports Performance Change Your Perception – Improve Your Game : How we perceive things in life greatly impacts the thoughts and behaviors that follow – for better or for worse. When athletes “see” challenges instead of seeing threats, their mind...

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