Cognitive Behavioral Strategies in Athletic Performance Enhancement

Cognitive Behavioral Strategies in Athletic Performance Enhancement

Cognitive Behavioral Therapy Could Help Stress in Sport Cognitive behavioural therapy (CBT) could be a powerful tool to help elite sportspeople improve their performance by handling stress more effectively, new research has found. Sport psychology researcher, Dr Faye...
I Don’t Know, a New Perspective

I Don’t Know, a New Perspective

When we say I don’t know to all of the things we thought we previously knew or believed in, it is liberating to the mind. It relinquishes control of the sub-conscious mind and hands it over to the conscious one. The conscious mind is the one that is focused on the...
Preparing Student-Athletes for a Career in Sports Business

Preparing Student-Athletes for a Career in Sports Business

Offering guidance to student athletes graduating from college. The Game Changing Retreat 2018 Cohort during our Dinner of Influence. The Game Changing Retreat is a unique and intimate professional development experience designed to introduce and prepare...